The Grey NATO – 274 – Fitness 2024 (Rethinking Alcohol, the Oura Ring, & More)
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For this week’s episode, Jason and James have a chat about the recent developments in their personal health and fitness. From new workouts to the results of “dry January” and Jason’s continued training for The Fan Dance, it’s an episode that has been in the works for a few months, and it’s a good topic to consider while we’re still in the early phases of the year.
The Grey NATO – 274 – Fitness 2024 (Rethinking Alcohol, the Oura Ring, & More)
The Grey NATO – 274 – Fitness 2024…
The Grey NATO – 274 – Fitness 2024 (Rethinking Alcohol, the Oura Ring, & More)
For this week’s episode, Jason and James have a chat about the recent developments in their personal health and fitness. From new workouts to the results of “dry January” and Jason’s continued training for The Fan Dance, it’s an episode that has been in the works for a few months, and it’s a good topic to consider while we’re still in the early phases of the year.